Do’s and Dont’s when Recovering from Circumcision

• Avoid heavy work or exercise after MMC to allow the wound to heal.
• Take good care of your wound.
• Clean your male genital part twice a day with salt-water.
• Keep your genital part clean and dry.
• Do not pull or scratch the genital part while it is healing.

How can you care for yourself at home when recovering from circumcision?

Activity

• Rest if you feel tired. Getting enough sleep as this will help you recover.
• Try to get exercise and walk each day. Start by walking a little more than you did the day before. Each day you can increase the distance you walk.
• You can shower when you have removed the bandage on your penis. Pat the incision dry. You may also take a short bath if you wish.
• Avoid strenuous activities, such as riding a bicycle, weight lifting, jogging or aerobic exercise, for 4 weeks or until your doctor says it is okay.
• When you are comfortable you can return to work and normal activities.

Diet

• You can eat according to your normal diet.
• If your stomach is upset, try bland, low-fat foods like plain rice, chicken, toast, and yogurt.
• Drink plenty of fluids (unless your doctor advises against it).

Incision care

• Remove the dressing only when your doctor says it is okay. Do this by soaking it in a warm bath. Always wear underwear that is comfortable for you. Some men do prefer a snug fit for support, while others prefer loose-fitting briefs.

Ice and elevation

• Put some ice or a cold pack on your groin for 10 to 20 minutes at a time. Try to do this every 1 to 2 hours for the first day. Ensure you place a cloth between the ice and your skin.
• You should try to position your penis so that your underwear keeps it upright.

Contact us now to find out more about Men’s Clinic International Voluntary Male Medical Circumcision.

To read more about Male Circumcision, click here.